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The Tennis Lesson Archives

Here you will find over a hundred tennis lessons that will teach you automatic and instinctive tennis in your match play. Learning the game has never been easier! Below are the transcripts from my 2 minute voice mail Tennis Lesson Hotline (no longer available) and my online email lessons (beginning October 2000). You can be added to my free email Tennis Lessons by typing your email address in the box on the left.Enjoy the lessons!


1998

racket_small.gif (9848 bytes)   January 1, 1998 - Recovering your timing and rhythm

racket_small.gif (9848 bytes)   February 1, 1998 - Not available at this time

racket_small.gif (9848 bytes)   March 1, 1998 - Return of serve for doubles

racket_small.gif (9848 bytes)   April 1, 1998 - The Direction Reaction

racket_small.gif (9848 bytes)   May 1, 1998 Not available at this time

racket_small.gif (9848 bytes)   June 1, 1998 - Advancing to the net after a lob

racket_small.gif (9848 bytes)   July 1, 1998 - Watching a professional match

racket_small.gif (9848 bytes)   August 1, 1998 - Selecting the correct thought

racket_small.gif (9848 bytes)   September 1, 1998 - The lost art of learning

racket_small.gif (9848 bytes)   October 1, 1998 - Aiming your shots

racket_small.gif (9848 bytes)   November 1, 1998 - Learn to lose, to win!

racket_small.gif (9848 bytes)   December 1, 1998 - Approach shots
 


1999

racket_small.gif (9848 bytes)   January 1, 1999 - Three New Years Resolutions

racket_small.gif (9848 bytes)   February 1, 1999 - Down love 40!  Now what?

racket_small.gif (9848 bytes)   March 1, 1999 - The Refocus Technique

racket_small.gif (9848 bytes)   April 1, 1999 - Formula for success

racket_small.gif (9848 bytes)   May 1, 1999 - Winners equal power?

racket_small.gif (9848 bytes)   May 15, 1999 - Learning tennis's greatest ally

racket_small.gif (9848 bytes)   June 1, 1999 - Priority Sequence Thinking

racket_small.gif (9848 bytes)   July 1, 1999 - Do you take failure personally?

racket_small.gif (9848 bytes)   August 1, 1999 - Repetition is the chariot of genius

racket_small.gif (9848 bytes)   September 1, 1999 - Five mental dynamics of repetition

racket_small.gif (9848 bytes)   October 1, 1999 - Tennis repeats itself - so lighten up!

racket_small.gif (9848 bytes)   November 1, 1999 - Thinking correctly on approach shots

racket_small.gif (9848 bytes)   December 1, 1999 - Court characteristics can help you!


2000

racket_small.gif (9848 bytes)   January 1, 2000 - The freedom to go for your shots

racket_small.gif (9848 bytes)   February 1, 2000 - Two myths of tennis

racket_small.gif (9848 bytes)   March 1, 2000 - Your best day, your worst day!

racket_small.gif (9848 bytes)   April 1, 2000 - You were winning 5-1 and lost?

racket_small.gif (9848 bytes)   May 1, 2000 - The Mental Toughness Sphere vs.  the Emotional Sphere

racket_small.gif (9848 bytes)   June 1, 2000 - The keys to consistency in tennis

racket_small.gif (9848 bytes)   July 1, 2000 - Some principles to look for when watching a professional match

racket_small.gif (9848 bytes)   August 1, 2000 - The Relax Technique

racket_small.gif (9848 bytes)   September 1, 2000 - A plan for doubles

racket_small.gif (9848 bytes)   October 1, 2000 - Mental control over your emotions

racket_small.gif (9848 bytes)   November 1, 2000 - How to establish momentum

racket_small.gif (9848 bytes)   December 1, 2000 - Going for your shots!


2001

racket_small.gif (9848 bytes)   January 1, 2001 - Moving on from your mistakes

racket_small.gif (9848 bytes)   February 1, 2001 - Increasing your speed in tennis

racket_small.gif (9848 bytes)   March 1, 2001 - Evaluating your match play

racket_small.gif (9848 bytes)   April 1, 2001 - Strokes depend on "feel" not "mechanics"

racket_small.gif (9848 bytes)   May 1, 2001 - Recognizing negatives is not negative thinking!

racket_small.gif (9848 bytes)   June 1, 2001 - Learning to play under pressure

racket_small.gif (9848 bytes)   July 1, 2001 - Focusing on the mental battle

racket_small.gif (9848 bytes)   August 1, 2001 - A champion's mental attitude after failing  

racket_small.gif (9848 bytes)   September 1, 2001 - A downside to following successful people

racket_small.gif (9848 bytes)   October 1, 2001 - The truth and the missing link

racket_small.gif (9848 bytes)   November 1, 2001 - What determines the direction of your ball?

racket_small.gif (9848 bytes)   December 1, 2001 - Don't quit because you're tired!


2002

racket_small.gif (9848 bytes)   January 1, 2002 - Move fast, hit slow!

racket_small.gif (9848 bytes)   February 1, 2002 - Have you had a paradigm shift yet?

racket_small.gif (9848 bytes)   March 1, 2002 - The big picture vs. isolated situations

racket_small.gif (9848 bytes)   April 1, 2002 - Do What?  When?

racket_small.gif (9848 bytes)   May 1, 2002 - Percentages not individual excellence

racket_small.gif (9848 bytes)   June 1, 2002 - Solutions take time!

racket_small.gif (9848 bytes)   July 1, 2002 - Learning strokes from the inside out

racket_small.gif (9848 bytes)   August 1, 2002 - Taking control of your tennis

racket_small.gif (9848 bytes)   September 1, 2002 - Every shot you hit has a mental challenge

racket_small.gif (9848 bytes)   October 1, 2002 - Anticipation at the net

racket_small.gif (9848 bytes)   November 1, 2002 - Moving out of your comfort zone

racket_small.gif (9848 bytes)   December 1, 2002 - How much repetition?


2003

racket_small.gif (9848 bytes)   January 1, 2003 - Reflection and resolution

racket_small.gif (9848 bytes)   February 1, 2003 - Self-discipline is the key to creating momentum

racket_small.gif (9848 bytes)   March 1, 2003 - Another angle on angles!

racket_small.gif (9848 bytes)   April 1, 2003 - After serving...then what?

racket_small.gif (9848 bytes)   May 1, 2003 - The making of a Champion

racket_small.gif (9848 bytes)  
June 1, 2003 - Training your internal senses

racket_small.gif (9848 bytes)   July 1, 2003 - Choking under pressure!

racket_small.gif (9848 bytes)   August 1, 2003 - Mental toughness for juniors

racket_small.gif (9848 bytes)   September 1, 2003 - The flow zone, finding your timing and rhythm

racket_small.gif (9848 bytes)   October 1, 2003 - Agassi gets it! Do you?

racket_small.gif (9848 bytes)   November 1, 2003 - Science says!

racket_small.gif (9848 bytes)   December 1, 2003 - Making match adjustments


2004

racket_small.gif (9848 bytes)   January 1, 2004 - A smorgasbord of tips!

racket_small.gif (9848 bytes)   February 1, 2004 - The evaluation technique

racket_small.gif (9848 bytes)   March 1, 2004 - The learning process and homeostasis, an intriguing connection

racket_small.gif (9848 bytes)   April 1, 2004 - The opposite phenomenon

racket_small.gif (9848 bytes)   May 1, 2004 - Are you challenged or frustrated by your failures?

racket_small.gif (9848 bytes)  
June 1, 2004 - Owning that extra intangible inch!

racket_small.gif (9848 bytes)   July 1, 2004 - Focus on improving, not winning!

racket_small.gif (9848 bytes)   August 1, 2004 - The right coach for you!

racket_small.gif (9848 bytes)   September 1, 2004 - Do you know when you're improving?

racket_small.gif (9848 bytes)   October 1, 2004 - More lessons from a 17-year-old!

racket_small.gif (9848 bytes)   November 1, 2004 - Stay out of your own way!!

racket_small.gif (9848 bytes)   December 1, 2004 - Put aside your ego in pursuit of excellence


2005

racket_small.gif (9848 bytes)   January 1, 2005 - Make sense in 2005!

racket_small.gif (9848 bytes)   February 1, 2005 - The Terrible Technique Turmoil!

racket_small.gif (9848 bytes)   March 1, 2005 - Learning to learn tennis!

racket_small.gif (9848 bytes)   April 1, 2005 - Habitual problems!

racket_small.gif (9848 bytes)   May 1, 2005 - From indoors to outdoors!

racket_small.gif (9848 bytes)   June 1, 2005 - So, you don't like losing!

racket_small.gif (9848 bytes)   July 1, 2005 - Extra! Extra! Golf gets it right! 

racket_small.gif (9848 bytes)  August 1, 2005 - Tennis Warrior or Tennis Wimp?

racket_small.gif (9848 bytes)  September 1, 2005 - What really is a bad habit?

racket_small.gif (9848 bytes)  October 1, 2005 - Using your two brains in match play

racket_small.gif (9848 bytes)  November 1, 2005 - The "here and now" has just passed!

racket_small.gif (9848 bytes)  December 1, 2005 - Be flexible, try an option


2006

racket_small.gif (9848 bytes)    January 1, 2006 - Tighten up or lighten up?

racket_small.gif (9848 bytes)    February 1, 2006 - The patience principle: The chance will come!

racket_small.gif (9848 bytes)    March 1, 2006 - Contemplating the cause for relaxed results

racket_small.gif (9848 bytes)    April 1, 2006 - "As time goes by"

racket_small.gif (9848 bytes)    May 1, 2006 - Defining "repetition is the chariot of genius"

racket_small.gif (9848 bytes)    June 1, 2006 - Success with risk or Security with safety?

racket_small.gif (9848 bytes)    July 1, 2006 - Seeing by feel

racket_small.gif (9848 bytes)    August 1, 2006 - From relaxed practice to match-play pressure

racket_small.gif (9848 bytes)    September 1, 2006 - The Federer Fed Express Plan

racket_small.gif (9848 bytes)    October 1, 2006 - Whose problem is it anyway?

racket_small.gif (9848 bytes)    November 1, 2006 - So you're moving up in the world... now what?

racket_small.gif (9848 bytes)    December 1, 2006 - That's my story and I'm sticking to it!


2007

racket_small.gif (9848 bytes)    January 1, 2007 - From extraordinary to ordinary

racket_small.gif (9848 bytes)    February 1, 2007 - Repetition alone is not enough!

racket_small.gif (9848 bytes)    March 1, 2007 - A Mental Challenge!

racket_small.gif (9848 bytes)    April 1, 2007 - The Fantastic Federer!

racket_small.gif (9848 bytes)    May 1, 2007 - Are you herd bound or a maverick?

racket_small.gif (9848 bytes)    June 1, 2007 - Accessing your subconscious tennis matrix

racket_small.gif (9848 bytes)    July 1, 2007 - One practice drill, two misconceptions!

racket_small.gif (9848 bytes)    August 1, 2007 - Find a way to get the "w" [Tennis lingo for the Win]

racket_small.gif (9848 bytes)    September 1, 2007 - You could play like Roger Federer, but you won't!

racket_small.gif (9848 bytes)    October 1, 2007 - Tennis Warriors go it alone

racket_small.gif (9848 bytes)    November 2, 2007 - Mentally relax for increased accuracy

racket_small.gif (9848 bytes)    December 1, 2007 - The "I've got it" mentality has got to go!


2008

racket_small.gif (9848 bytes)    January 1, 2008 - Priorities for success in 2008

racket_small.gif (9848 bytes)    February 1, 2008 - Don't live in a fairy tale!

racket_small.gif (9848 bytes)    March 1, 2008 - Phases of learning tennis

racket_small.gif (9848 bytes)    April 1, 2008 - How to 'go for your shots'

racket_small.gif (9848 bytes)    May 1, 2008 - Snatching victory from the jaws of defeat

racket_small.gif (9848 bytes)    June 1, 2008 - Training for long-term success

racket_small.gif (9848 bytes)    July 1, 2008 - What most coaches who theorize don't realize

racket_small.gif (9848 bytes)    August 1, 2008 - It's all up to YOU!

racket_small.gif (9848 bytes)    September 1, 2008 - Olympians learn to think under pressure

racket_small.gif (9848 bytes)    October 2, 2008 - Should you take the racket back quickly?

racket_small.gif (9848 bytes)    November 2, 2008 - Panic creates pandemonium!

racket_small.gif (9848 bytes)    December 1, 2008 - Learning from the best!


2009

racket_small.gif (9848 bytes)    January 1, 2009 - Unrealistic expectations create undue pressure

racket_small.gif (9848 bytes)    February 1, 2009 - Reverse thinking causes players downfall

racket_small.gif (9848 bytes)    March 1, 2009 - Are you as mentally tough as a child?

racket_small.gif (9848 bytes)    April 1, 2009 - Tennis practice: Is doing "right" stressing you out?

racket_small.gif (9848 bytes)    May 1, 2009 - Tennis Strokes: The Dreaded High Ball

racket_small.gif (9848 bytes)    June 1, 2009 - Relax in Your Tennis Match

racket_small.gif (9848 bytes)    July 1, 2009 - Don't Take Your Tennis Racket Back!

racket_small.gif (9848 bytes)    August 1, 2009 - Do Tennis Lessons Help?

racket_small.gif (9848 bytes)    September 1, 2009 - Tennis speed: It's all about how you think!

racket_small.gif (9848 bytes)    October 1, 2009 - Basic Tennis 101

racket_small.gif (9848 bytes)    November 1, 2009 - Tennis practice versus match play

racket_small.gif (9848 bytes)    December 1, 2009 - Does your tennis opponent control your mind?


2010

racket_small.gif (9848 bytes)    January 1, 2010 - Conventional Wisdom or Tennis Adventure?

racket_small.gif (9848 bytes)    February 1, 2010 - Tentative tennis is not much fun!

racket_small.gif (9848 bytes)    March 1, 2010 - In tennis, you are what you think

racket_small.gif (9848 bytes)    April 1, 2010 - Coping with adversity in tennis

racket_small.gif (9848 bytes)    May 1, 2010 - Who's in Charge on the Tennis Court? You or Your Emotions?

racket_small.gif (9848 bytes)    June 1, 2010 - A Tennis Challenge to Unleash Your Inner Power

racket_small.gif (9848 bytes)    July 1, 2010 - Tennis University

racket_small.gif (9848 bytes)    August 1, 2010 - The Great Tennis Divide

racket_small.gif (9848 bytes)    September 1, 2010 - The Little Tennis Girl Who Could

racket_small.gif (9848 bytes)    October 1, 2010 - In Tennis, Principle Trumps Emotion

racket_small.gif (9848 bytes)    November 1, 2010 - Is Positive Thinking Getting You Down?

racket_small.gif (9848 bytes)    December 1, 2010 - Is Your Tennis Play Scripted?


2011

racket_small.gif (9848 bytes)    January 1, 2011 - The Racket-Back Myth

racket_small.gif (9848 bytes)    February 1, 2011 - Letting Go in Your Tennis Matches

racket_small.gif (9848 bytes)    March 1, 2011 - Shattering a Tennis Illusion

racket_small.gif (9848 bytes)    April 1, 2011 - Putting Your Tennis Failures in Their Place

racket_small.gif (9848 bytes)    May 1, 2011 - Three Stages to Tennis Greatness

racket_small.gif (9848 bytes)    June 1, 2011 - Should You Bend Your Knees in Tennis?

racket_small.gif (9848 bytes)    July 1, 2011 - Is Accepting Failure in Tennis a Mental Weakness?

racket_small.gif (9848 bytes)    August 1, 2011 - Pressure as Your Tennis Coach

racket_small.gif (9848 bytes)    September 1, 2011 - Tennis Motivation is Driven by the Process

racket_small.gif (9848 bytes)    October 1, 2011 - Are You Having a Bad Week of Tennis?

racket_small.gif (9848 bytes)    November 1, 2011 - Unexpected Solution for Pressure Tennis

racket_small.gif (9848 bytes)    December 1, 2011 - Five Powerful Tennis Concepts


2012

racket_small.gif (9848 bytes)    January 1, 2012 - The Tennis Lesson Paradox

racket_small.gif (9848 bytes)    February 1, 2012 - Is Tennis Talent the Answer to Greatness?

racket_small.gif (9848 bytes)    March 1, 2012 - The Mental Measuring Technique in Tennis

racket_small.gif (9848 bytes)    April 2, 2012 - Growing Pains in Tennis

racket_small.gif (9848 bytes)    May 1, 2012 - Does Sensationalism Trump Reality in Tennis?

racket_small.gif (9848 bytes)    June 1, 2012 - Tennis Misinformation Madness!

racket_small.gif (9848 bytes)    July 1, 2012 - You Star in Your Own Tennis Game

racket_small.gif (9848 bytes)    August 1, 2012 - Avoid this Tennis Mental Trend

racket_small.gif (9848 bytes)    September 1, 2012 - Are Elite Tennis Techniques for You?

racket_small.gif (9848 bytes)    October 1, 2012 - Is the Tennis Split-Step Frustrating You?

racket_small.gif (9848 bytes)    November 1, 2012 - Rearranging Your Tennis Priorities

racket_small.gif (9848 bytes)    December 1, 2012 - Mental Toughness vs. Emotional Weakness in Tennis


2013

racket_small.gif (9848 bytes)    January 1, 2013 - Tennis Warrior Takes On the Australian Open

racket_small.gif (9848 bytes)    February 1, 2013 - Why Is Tennis So Much Harder Under Pressure?

racket_small.gif (9848 bytes)    March 1, 2013 - Tennis Training for Optimum Play

racket_small.gif (9848 bytes)    April 1, 2013 - Using the Conscious Mind in Tennis

racket_small.gif (9848 bytes)    May 1, 2013 - Tennis Chunking

racket_small.gif (9848 bytes)    June 1, 2013 - Developing Concentration in Tennis

racket_small.gif (9848 bytes)    July 1, 2013 - Are we Learning Tennis the Correct Way?

racket_small.gif (9848 bytes)    August 1, 2013 - A Ball Machine Lesson with Tom

racket_small.gif (9848 bytes)    September 1, 2013 - The Tennis Bad Habit Revisited!

racket_small.gif (9848 bytes)    October 1, 2013 - Tennis Repeats Itself... So Lighten Up!

racket_small.gif (9848 bytes)    November 1, 2013 - Staying Out of Your Own Way in Tennis


  Tom Veneziano
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