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STROKES ARE BASED ON 'FEEL' NOT MECHANICS!
Remember the basic principles for learning tennis with my system is to develop a 'feel' for different strokes along with developing mental skills through REPETITION. Repetition of simple procedures create that 'feel' NOT an over emphasis on the technical skills and mechanics. Click here for an article that I wrote on 'feel' vs 'mechanics' in April 2001
Tom's Online Tennis Lesson
Whose problem is it anyway?
Welcome to Tom's Online Tennis Lesson, sponsored by TennisWarrior.com, "Where you can learn to think like a pro!"
Your child, let's call her Cindy, is a nice junior player but she always gives up when the match she is playing does not go well. As a proud parent, you are annoyed and upset that your child just cannot get it! How is Cindy going to be a good player if she lets the bad times and failures discourage her? Why can she not see the big picture and how this works? You have lectured her and many times even yelled at her, all to no avail. You have watched Cindy play so often that you can predict to the second when her mental attitude will take a dive. You watch, sitting on pins and needles, thinking, "She is playing wonderful tennis, but she is falling a bit behind. Here comes the change of mental attitude." Sure enough it happens; her mental attitude goes south and she loses the match because of it. Time for another talk with Cindy!
This happens not only with juniors but with adults as well. Often in doubles one partner seems to get down on himself when the bad cycles hit. The other partner does not know what to do to get his partner out of this funk. During the match, he tries to send positive signals to let his partner know the bad cycle will pass and to encourage him to stay positive. Off the court, they have talks to see what they can do to improve this situation. Again, to no avail.
I receive many emails asking what can be done about this 'down in the dumps' mental attitude that invariably destroys their game. Well, there is no magical answer, only a different tack to get sailing again. Here is the problem. You cannot change others, you can only change yourself. If an adult or a child is just not getting it you will frustrate yourself and add stress to your own life by forcing the issue. You can offer advice to your doubles partner or teach your children the correct mental attitude, but if they are not willing to make the change themselves or it's not the right time for them to understand, you must back off. Nagging them to death may even make their mental attitude worse, and often does. Give them room to figure out the problem themselves, on their own time table.
You, as the parent or doubles partner, have to see the big picture. Let them work through this faulty attitude themselves, but still be there to give support. This will release the pressure on both of you. When you remove the pressure that player has thinking room to figure it out in time. Who knows how long it will take; everyone is different. Making an issue of the situation only multiplies the pressure on your partner or your child and exaggerates the problem.
How long will it take? Maybe a week, a month, a year, or many years...who knows? The question is, how long is it going to take for YOU to release the pressure and guide the process? This brings up an interesting paradox. If you as a parent or doubles partner cannot see the big picture about this situation, how do you expect your partner or child to see it? You are frustrated and stressed out when you should be relaxed and supportive. Do you not think that your frustration has a negative impact on your child or partner? You are expecting them to see the big picture when you cannot!
Which brings up a similar conflict that I see often with parents and children. The child is relentlessly scolded about his mistakes. "You made a mistake here because of this, you failed there because of that, you did not bend your knees and that caused the miss, you're missing because you are hitting too hard, you're hitting too soft and they are killing you, I told you to go crosscourt not down-the-line, you're missing because you are hitting the ball too late, do you really think that tennis outfit is the right color, did you brush your teeth this morning" and on and on. This haranguing goes on for years and the child eventually becomes a nice junior player, yet the parent is confused as to why he cannot handle his failures. The parent has made such an issue of failure for years that subconsciously mom or dad has taught the child that failures are horrible and not to be tolerated. Then, years later, when the child has a problem with failure the parent cannot figure out why. You really do not want the child to make failure an issue in his mind, but failures are an issue in your mind!
In both of these situations YOU must learn to back off and let the process be the teacher, not your nagging. Your child or partner must learn for themselves that "the next shot is more important then the last mistake." Do you know what that means? That means YOU will have to learn how to handle failures yourself with a relaxed mental attitude.
Is there hope for your child, partner or even yourself? Most definitely!
As a child, a certain tennis pro had a huge difficulty with his mental attitude. He would frequently become despondent. Not until years later, as a pro, did he finally solve the problem. Many people, his parents included, told him so often to make so many changes here and there, but nothing worked. As a result, he became hopelessly confused. One day he finally figured it out for himself. Since that time, somewhere around 2001, he has been unbelievably brilliant on the circuit. His name is Roger Federer. One of the greatest players who has ever lived, at one time not long ago had a wretched mental attitude. He did make changes, but in his own way, in his own time.
You must step back and give your child or partner the opportunity to forge forward in his own journey of learning. He must learn to conquer his failures and shortcomings on his time, not yours!
Your tennis pro,
I cannot believe it but it has finally happened.
I was practicing my topspin backhand with a friend. I don't know what happened but it just popped, clicked and fell into place just as you mentioned on your CD, Training for Pressure Play. I began hitting backhand after backhand after backhand. This is a shot that I do not normally hit well, but it was great! I must have hit over 20 topspin backhands in a row. I felt like I could have done it all night long. During that night's practice I must have hit over 100 topspin backhands without effort. I was loving it.
Your books and CDs have helped me more than words can say. Here is another example:
I was playing a doubles match the other night. I was positioned on the deuce side and the serve came in wide to my forehand. I stepped across and cracked the ball down the line. It was at that moment that I saw my opponent step across to intercept my shot and block the ball crosscourt into the gap between my partner and me for a winner. Well that's what he thought! I did the Split Step and the Direction Reaction, just like on your Think Like a Pro CD, and I was off and running. I was chasing a ball that I thought I was not going to get, even my partner had given up on the point. Well, needless to say, I got to the ball and floated it up high over the volleyer's head and he smashed it into the net.
I find that I am able to read situations better and position myself correctly for the next shot. I am thinking more about where I should hit the ball and where I need to move to anticipate the return, giving me more time to set up for the next shot.
Tom thanks for your books, your CDs and your emails.
Herts, Great Britain
ADDENDUM: I teach a total system of thinking in regard to stroke production and mental attitude which I cannot explain in one email. Although each lesson can stand alone you will derive tremendous physical and mental benefit by understanding the total philosophy. These emails, my web site, books, and tapes are part of a course in tennis, not just isolated tennis tips. They all fit together into a system. A system that once understood can help you not only learn tennis at a faster rate, and develop mental toughness, but also give you the knowledge necessary to help guide you and your children to a better understanding of the developmental process.
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